Three Step Sparring

Three step example for you to take ideas.

Attention Stance

bow

Bow

Measure

Walking Ready fighting stance 1

Ready fighting stance

Mid

Mid Block

6 attack 1

Mid Block

7 attack 1

Mid Block

8 counter 1

Sitting Stance punch

15 ready 3

Walking Fighting ready Stance

16 attack4

Mid Block outside

17 attack4

Mid Block outside

18 attack 3

Mid Block outside

19 attack 3

Mid Block outside

20 attack 3

Front Snap Kick

21 attack 3

Front Snap Kick

22 attack 3

Pull foot in

23 attack 3

Back Leg Turn Kick

Knife Hand

Knife Hand Strike

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